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Re: My anger: It's ONLY always about revenge fantasies

Dude forget about what Leo said. I don't trust posts with weird, inconsistent capitolization. I agree with Richard. The only eay to rise up out of a low mental state is to pull yourself up through meaningful, productive action. If you feel easily slighted or insecure about stuff (and we all do, we ...
by aldinosaur
Fri Jan 20, 2017 12:49 am
 
Forum: Anger Management
Topic: My anger: It's ONLY always about revenge fantasies
Replies: 18
Views: 5231

Re: My anger: It's ONLY always about revenge fantasies

No I am not. It's obviously a big problem that's why I am. I am a bit shocked to how you can derive such an accusation. I am not "playing" you nor other people here. Rest assured. You're just going to have to believe me. If you don't want to... then I can't stop you. You can go find other...
by aldinosaur
Wed Jan 18, 2017 5:49 am
 
Forum: Anger Management
Topic: My anger: It's ONLY always about revenge fantasies
Replies: 18
Views: 5231

Re: My anger: It's ONLY always about revenge fantasies

You DO have a BIG Problem. Most People Move On in just a few days. The Big Problem with Most Angry People is that they continually Create New Incidents. so if they can learn to avoid continually creating New Problems, they eventually experience what it is like to be SMOOTH SAILING. but if Every Lit...
by aldinosaur
Tue Jan 17, 2017 11:12 am
 
Forum: Anger Management
Topic: My anger: It's ONLY always about revenge fantasies
Replies: 18
Views: 5231

Re: My anger: It's ONLY always about revenge fantasies

what kind of sissy therapist told you that you have to 'forgive'? Real Men just learn how to ignore the people they don't like. Love how you put it. Err, you weren't being sarcastic right? Please tell me more... I am sick of cliched solutions. Forgive. Meditate. Breathe. Go for a walk. Journaling t...
by aldinosaur
Tue Jan 17, 2017 10:14 am
 
Forum: Anger Management
Topic: My anger: It's ONLY always about revenge fantasies
Replies: 18
Views: 5231

Re: My anger: It's ONLY always about revenge fantasies

No No No! I mean Per Incident! You DO go from One Thing to Another, Don't You? New Schemes of Hatred and Vengence displace the Old One's. I am sure it is a lot like Sexual Fantasy... that you would get bored with the Same Old Thing -- French Maids were cute for a while but maybe a Cheerleader would...
by aldinosaur
Tue Jan 17, 2017 10:12 am
 
Forum: Anger Management
Topic: My anger: It's ONLY always about revenge fantasies
Replies: 18
Views: 5231

Re: My anger: It's ONLY always about revenge fantasies

Self-handicapping. What is probably bugging you is the extent to which you are wasting your life away thinking about revenge. It is a self-handicapping technique to avoid facing real issues in life. It is probably not on the surface, but deep down you can feel it...you can feel how you are not acco...
by aldinosaur
Mon Jan 16, 2017 7:56 pm
 
Forum: Anger Management
Topic: My anger: It's ONLY always about revenge fantasies
Replies: 18
Views: 5231

Re: My anger: It's ONLY always about revenge fantasies

Oh! You are Exactly the Right Person to Ask! I want to write a short Paper on the “Leaky Bucket” Analogy, you know, that Angry Thoughts Fill Up Our Head, BUT that our Head is like a Leaky Bucket and so, given time, all that Anger just sort of Leaks Out and Away. But exactly How Much Time? With me, ...
by aldinosaur
Mon Jan 16, 2017 7:49 pm
 
Forum: Anger Management
Topic: My anger: It's ONLY always about revenge fantasies
Replies: 18
Views: 5231

My anger: It's ONLY always about revenge fantasies

Hi all, I am really liking the personal yet informative knowledge on anger here, particularly from Leo Volont posts. I am now writing in hopes of getting new information for help. I am sorry, but this isn't that succinct. So I am a 31 year old guy and I feel like I have really bad anger issues. I ca...
by aldinosaur
Mon Jan 16, 2017 8:49 am
 
Forum: Anger Management
Topic: My anger: It's ONLY always about revenge fantasies
Replies: 18
Views: 5231

Re: Rule Out Anger, One Thing At A Time

Hi Leo,

I just wanted to drop a note and thank you for your posts. I came to this forum for information on anger and your answers are really helpful. So thanks.
by aldinosaur
Mon Jan 16, 2017 8:04 am
 
Forum: Anger Management
Topic: Rule Out Anger, One Thing At A Time
Replies: 13
Views: 6160

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