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If you’re addicted.. I think quitting should be a life-long commitment to abstinence. No finish line. It’s up to the individual to decide that though

Correct. You can’t control women and nor should you try. Women are human beings. That’s somebody’s mother, daughter ect. in those videos or at the strip club. I have the utmost respect for women and wouldn’t indulge in either. At some point my perspective totally changed and I became anti to both. T...

I agree on changing your view of women and realizing their worth in society. I realized a while back, this stuff is degrading and doesn't reflect real life at all. It's just an untrue fantasy world that isn't healthy for the mind. That's someone's daughter or mother in those videos or on those poles...

I'd say my drive is about normal now. I got rid of all the legally obtained entertainment from one of those big websites a while back. Haven't watched anything a long time.. Even prior to getting rid of every single bit of it. Haven't even had a tv or working personal computer to watch it on for a l...

How are you doing with this? Pot used to be (stressing past tense) my issue. I use to have porn purchased from a totally legit site on the net. Big site that came up first in a search. Didn't even really watch it though, to be honest. One day I threw it out and never looked back. I've been on no fap...

In MA, they say progress and not perfection. Long as you’re making steady progress, you’re on the right track

It happens. You’re gonna have some good and bad days. Hang in there, stay humble and take it day by day. Today is my 33rd day

Actually.. I’d say anxiety is more around a 4-5 from a 10+

I’d say the 3 biggest things to make you happy at work: 1. Doing a good job 2. Being a part of the company and trying to build good work relationships 3. Work on stress Management As for feeling tired.. Having a baby is a huge responsibility. Being up all hours of the night will wear you out. Feelin...

4 months is not a lot of time. A lot of people say you won’t start seeing any results until 6-8 months. Everyone’s different though. In addition, you might have some underlying issues going on. I’m on day 32 and my mind feels much clearer than before. My focus at work is back. My sleep is just about...

Good writing Samanyl. As for relapse2018 and sleep. I still have the occasional bad night of sleep.. But after a cpl weeks, I can’t enough. Maybe looking into a few natural supplements like suggest would help

31 days today without any slip ups. I was never into anything else and can't remember the last time I've had a drink. It's been a long hard road, but I'm trying my best to do all the right things in life. These are the only things that are within my control. Humility is the key word today. Staying h...

Pat yourself on the back. 11 months is great! It’s a especially good decision when you have a baby in the picture. Stay on the wagon and keep us posted on your progress!

Today is 30 days today for me!! My first milestone!! I’ve started seeing a therapist and attending virtual and conference meetings!! Changing the things that are within my control. That’s all we can do in life

Thanks for sharing your progress! Today is 30 days for me!! Still have ED but my anxiety and sleep patterns have returned to just about normal