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PoppyGoodwill I think your probably right, It is about control, I often feel scared when I haven't got control. I am getting counselling, have had 4 sessions now and it was really really hard at first, but feel that its starting to get better! I had a good talk with my boyfriend at the weekend and t...

Again, thanks for your advice, It's interesting to think about this new thought process, I will give it a go!!

Thanks for your response, I did find it really helpful & right now I really agree with it, I have talked to my boyfriend quite a lot over the weekend and I do feel like we are coming out of the dark in a way and will hopefully be able to move forwards!

Dante

demanding
intelligent
changeable

I've been with my boyfriend for a year now and it has been a bit of a rollercoaster, Basically to cut a long story short, about 8 years go, I was in a violent, nasty, relationship, with a guy who made me feel really horrible about myself, I was with him for 3 years and since then I have been depress...

Hi, I've also just started counselling for depression and anger management, had 3 sessions and I'm going every 2 weeks aswell, I'm finding that similarly to you though I feel on edge or extra sensitive after a session, I think that will probably fade in time as you get more used to speaking about yo...

I think if you try and do as many different things as you can to take your mind off your own thoughts? Or what about meditation - just trying to break your thought chain,

have you tried medication?
or talked to anyone?

Hiya, I get exactly the same, my boyfriend thinks I'm dead moody and say really hurtful things, sometimes he will really go mad with me & I won't even realise I've said anything! It's crazy!! I'm not on any medication, so it isn't down to that, think it's a side effect in a way of depression its...

Hi Everyone, I suffer with mild depression and also anger management issues, I was in a violet, emotionally torturous relationship for 2 years and feel that I am still dealing with the after effects of that, I have been with my current partner for a year and feel that he is the one, I think the worl...