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Well you won't learn much from what you read and see as it's so sensationalised. If you want a good insight try voices within the lives of Trudi chase free in you tube. Most dissociative are covert and not easily picked up unless in crisis and even then a lot won't recognise what they see. As a gene...

Is the holiday Inn express that bad!!! Gave me a much needed laugh Thanks. It's more me facing my demons. I have DID which adds that little bit more of a challenge. Also I find CBT really difficult, still trying to work out what safe is and what safe feels like which is kind of fundamental to any so...

Any tips for me on getting over hypnosis being a trigger? Many years ago a "therapist" used hypnosis techniques on me in a way that was very traumatising. Being pushed to remember stuff I wasn't ready for. I find any type of guided relaxation very hard to relax too for this reason.

Anyway had experience using rewind with those who have dissociative disorders?