Search found 8 matches

Ok Thanks.

OK hi all.. so I went to my hypnotist yesterday and had a "top up" session .. and lo & behold went to to the gym 2 hours later & did a 45min cardio session. Wasn't tired, hungry etc.. I am so excited! Have a follow up session in a fortnight so yeah I am now feeling very positive ab...

Is it possible to ask your hypnotherapist to remove certain food groups like sugar, starchy carbs etc. from your diet? can this be done?

Thanks Richard - I will.

Hello Richard, Thanks for the detailed reply. I wanted to stop smoking and I focused my energies towards exercising. Two years after I quit I the 12km city to surf run - and I achieved that. I have a gym membership & I used to frequent almost 6 - 7 days a week & also played badminton sociall...

So would it take a few sessions for it to work for me? also I asked for motivation to exercise more but that hasn't changed either ... the therapist I'm using told me to come back for an additional session for energy and exercise... would this help .. would be achieved quickly?

Hello Anthony, My name is Donna and am new to forum. I had hypnosis once about 5 and half years ago to stop smoking and it was very successful. I am still smoke free and did not have any cravings at all. I had hypnosis again last Wednesday to get my mojo back to exercise and to lose weight however, ...

Hello all. I am new to this forum and am wanting some advice/ help. I had hypnosis for smoking and I have been smoke free now for 5 years and 6 months. The day I walked out of the clinic, I never picked up a cigarette again and am so elated about this. I had been smoking since I was 13 and had been ...