It's a syndrome. I am trapped. When I try to explain the components, ingredients or parts seems insufficient for my blocking. The reality stays. I have some years now with my procrastination. Sometimes harder , other I can supere. By periods or time lapses. It's a hard disease with almost no pain or...
One of my defenses is phrasing : I use phrases about what i want, about what i feel, about what I say. My anxiety is light. I write down the phrases and continue the preparation for the moment I come out of the situation. Also is a way to document processes when are new. Specially related to the pc....
"This is mabey because you are not doing something you like to do, your work may not be your passion. You should try doing something you love so you will not procrastinate. Another way that i think may help you is reading books that are motivating you. Or audio book. To make you go forward :P&q...
"Hi, Thanks for sharing your post. But.... What are you actually procrastinating? And what kind of problems do you experience?" I am procrastinating on my work . I have to finish a project and the days goes passing by. I usually made other works not directly associated to my work, like pc ...