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Hi Brother, Hope you've been doing at the top of what you are as a person,because that's what you are. Woth the music, well it surely does fluctuate nowadays, but it's surely not where it was, and if it goes or not, I really don't care, I know I'm never going back to smoking again, life is beautiful...

Hey Pawnorama,

Guess I'm on similar lines here, really don't care about the intensity anymore, but surely it is there and like you said have to learn to live with it now.Yes, life is going on, getting used to it, and have to get used to it in life.Take care man.

Hey Man,

How have you been keeping up, how is the earworm situation coming along for you, looking forward to your revert.

Update: Look brother, It's as simple, our brain has just woken up from a coma we put it into for 10 years, and it's going all over the places, like you said,It does shut up when you're focussed right, Now currently I'd say it's alright for me, I mean, my life wouldn't be any different if the music s...

Hey, Firstly there's gonna be complete recovery, you gotta believe in that, and yes they do tone down, tone up and sometimes just spiral and go inside where they came from. And yes, there has been progress, and yup alcohol does mess up the situation to a degree that makes it worse. In terms of progr...

What works for me is definitely tons of water about 4000 ml every day, good sleep, breathing exercises such as the 4-7-8, also cycling for about 45 mins everyday, I feel its a very blended process of recovery, with the body anxiety reducing first, that in turn gets us more into our heads, that's how...

Haha, well yeah, It surely keeps on changing, so does the intensity, but again, I do feel recovery is around the corner, so gotta stay strong, and yes, having a good song is very crucial, but it's mostly the same old 8-9 songs which cling on, the ones which get subconsciously twined inside us I feel.

Hey Guys, I'm on a similar boat, I think the music is somewhat linked to the anxiety inside my head, and it's there all the time, sometimes when I'm focused on something else, it tends to go away, This time when I had quit I remember that nighht the music was very very much there playing in my head,...