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Hi everyone. I had been struggling with acute anxiety and depression all my life. I first went into therapy when i was 26 for cbt which at the time really helped. I fell down a big black hole again and was even more distressed. Ended up on these anti-depressants, 3 times. First time felt better came...

Hi all, sorry to see that you are suffering.
I have been on and off these three times now and have also suffered.
One of the things that has helped me is finding people like Eckhart Tolle and Alan Watts on youtube. Wow.
Best of luck on your journeys.

Look you lot, who is suffering here YOU! The idiots on the road are just that. As soon as you see an idiot driver say to yourselves 'Oh there`s an idiot' and stay away from them. Look at what you do to yourselves. Do you like feeling so bad, for so long. Remember it`s not them doing this to you, it`...

Most people are looking for attention, good/or bad they don`t care. Winding you up gets attention, they think it`s fun, they laugh + usually do it in front of others, I used to try and laugh it off but it`s bullying full stop. A fter doing loads of work on my self I have learned the best thing to do...

The answer again is a cat , they sleep all day, come + go as they please + have to bow down to no-one.

I`m pleased you are enjoying the benifits. I have just joined the site after reading your message, I have recently stopped after many attempts of kicking the habit, 4 weeks so far this time. I agree completely with all you say. I love the fact that I have the most amazing dreams which I never have w...